H.Emin . 19:07 row
3,565
Meters
19:07.5
Time
2:40.9
Pace
187
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 74 |
December 29, 2023 13:22:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.5 | 3,565 | 2:40.9 | 84 | 586 | 187 | 21 |
| 8:00.0 | 1,480 | 2:42.1 | 82 | 585 | 78 | 21 |
| 16:00.0 | 1,492 | 2:40.8 | 84 | 585 | 78 | 22 |
| 19:07.6 | 593 | 2:38.1 | 88 | 594 | 31 | 21 |
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