H.Emin . v15:00/4:29r...1 row
3,714
Meters
15:00.0
Time
2:01.1
Pace
244
Calories
| Rest Distance | 677 |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 4,391 |
| Overall Time | 19:29.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 127 |
December 29, 2023 14:37:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,714 | 2:01.1 | 197 | 976 | 25 | |
| 15:00.0 | 3,714 | 2:01.1 | 197 | 976 | 25 | |
| r: 4:29 | 677 | |||||
| r677 |
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Workout Graph
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15m