H.Emin . 16:28 row
3,133
Meters
16:28.0
Time
2:37.6
Pace
165
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 73 |
December 30, 2023 11:22:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.0 | 3,133 | 2:37.6 | 89 | 601 | 165 | 21 |
| 8:00.0 | 1,518 | 2:38.1 | 89 | 600 | 80 | 22 |
| 16:00.0 | 1,524 | 2:37.4 | 90 | 607 | 81 | 22 |
| 16:28.0 | 92 | 2:32.1 | 99 | 514 | 4 | 19 |
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