H.Emin . 23:32 row
4,419
Meters
23:32.7
Time
2:39.8
Pace
234
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 72 |
January 03, 2024 14:16:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.7 | 4,419 | 2:39.8 | 86 | 596 | 234 | 20 |
| 8:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 21 |
| 16:00.0 | 1,524 | 2:37.4 | 90 | 607 | 81 | 21 |
| 23:32.7 | 1,371 | 2:45.0 | 78 | 572 | 72 | 20 |
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