H.Emin . 23:44 row
4,412
Meters
23:44.8
Time
2:41.4
Pace
231
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 72 |
January 08, 2024 12:31:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.8 | 4,412 | 2:41.4 | 83 | 583 | 231 | 21 |
| 8:00.0 | 1,461 | 2:44.2 | 79 | 570 | 76 | 21 |
| 16:00.0 | 1,501 | 2:39.8 | 86 | 592 | 79 | 22 |
| 23:44.8 | 1,451 | 2:40.1 | 85 | 588 | 76 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.