H.Emin . 21:19 row
5,009
Meters
21:19.5
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 125 |
January 09, 2024 15:05:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,009 | 2:07.7 | 168 | 875 | 311 | 25 |
| 8:00.0 | 1,891 | 2:06.9 | 171 | 885 | 118 | 25 |
| 16:00.0 | 1,871 | 2:08.2 | 166 | 870 | 116 | 26 |
| 21:19.6 | 1,248 | 2:08.0 | 167 | 867 | 77 | 26 |
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