H.Emin . 30:02 BikeErg
11,537
Meters
30:02.0
Time
2:36.1
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 55 |
| Revolution Count | 1659 |
| Power/kg | 1.16 |
| Drag Factor | 114 |
January 09, 2024 22:35:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 11,537 | 2:36.1 | 92 | 613 | 307 | 55 |
| 7:00.0 | 2,823 | 2:28.7 | 106 | 660 | 77 | 58 |
| 14:00.0 | 2,799 | 2:30.0 | 104 | 651 | 76 | 58 |
| 21:00.0 | 2,598 | 2:41.6 | 83 | 582 | 68 | 53 |
| 28:00.0 | 2,546 | 2:44.9 | 78 | 565 | 66 | 52 |
| 30:02.0 | 772 | 2:38.0 | 89 | 590 | 20 | 55 |
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