H.Emin . 15000m BikeErg
15,000
Meters
30:43.7
Time
2:02.9
Pace
485
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 70 |
| Revolution Count | 2158 |
| Power/kg | 2.38 |
| Drag Factor | 114 |
January 11, 2024 21:08:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:43.7 | 15,000 | 2:02.9 | 188 | 947 | 485 | 70 |
| 10:17.5 | 5,000 | 2:03.5 | 186 | 938 | 161 | 70 |
| 10:09.0 | 10,000 | 2:01.8 | 194 | 963 | 163 | 71 |
| 10:17.3 | 15,000 | 2:03.4 | 186 | 938 | 161 | 70 |
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15k