H.Emin . 28:33 row
5,316
Meters
28:33.1
Time
2:41.1
Pace
278
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 73 |
January 12, 2024 13:24:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.1 | 5,316 | 2:41.1 | 84 | 584 | 278 | 21 |
| 8:00.0 | 1,468 | 2:43.4 | 80 | 570 | 76 | 21 |
| 16:00.0 | 1,475 | 2:42.7 | 81 | 585 | 78 | 21 |
| 24:00.0 | 1,521 | 2:37.7 | 89 | 600 | 80 | 22 |
| 28:33.1 | 852 | 2:40.2 | 85 | 580 | 44 | 21 |
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