H.Emin . 28:47 row
5,017
Meters
28:47.4
Time
2:52.1
Pace
263
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 72 |
January 13, 2024 11:21:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.4 | 5,017 | 2:52.1 | 69 | 548 | 263 | 22 |
| 8:00.0 | 1,198 | 3:20.3 | 44 | 465 | 62 | 19 |
| 16:00.0 | 1,494 | 2:40.6 | 84 | 585 | 78 | 25 |
| 24:00.0 | 1,397 | 2:51.7 | 69 | 555 | 74 | 23 |
| 28:47.4 | 928 | 2:34.8 | 94 | 613 | 49 | 25 |
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