H.Emin . 30:02 BikeErg
11,231
Meters
30:02.0
Time
2:40.4
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 53 |
| Revolution Count | 1615 |
| Power/kg | 1.08 |
| Drag Factor | 114 |
January 13, 2024 20:45:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 11,231 | 2:40.4 | 85 | 587 | 294 | 53 |
| 7:00.0 | 2,623 | 2:40.1 | 85 | 591 | 69 | 54 |
| 14:00.0 | 2,625 | 2:40.0 | 85 | 591 | 69 | 54 |
| 21:00.0 | 2,633 | 2:39.5 | 86 | 591 | 69 | 54 |
| 28:00.0 | 2,608 | 2:41.0 | 84 | 582 | 68 | 54 |
| 30:02.0 | 743 | 2:44.1 | 79 | 560 | 19 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.