H.Emin . 21:07 row
3,983
Meters
21:07.8
Time
2:39.1
Pace
209
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 72 |
January 20, 2024 11:28:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.8 | 3,983 | 2:39.1 | 87 | 593 | 209 | 21 |
| 8:00.0 | 1,479 | 2:42.2 | 82 | 577 | 77 | 21 |
| 16:00.0 | 1,531 | 2:36.7 | 91 | 607 | 81 | 21 |
| 21:07.8 | 973 | 2:38.1 | 88 | 596 | 51 | 21 |
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