H.Emin . 20:41 row

4,676

Meters

20:41.8

Time

2:12.7

Pace

279

Calories

Average Watts149
Calories Per Hour808
Stroke Rate26
Stroke Count536
Drag Factor128

January 20, 2024 12:40:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:41.8 4,676 2:12.7 149 808 279 26
8:00.0 1,780 2:14.8 143 787 105 25
16:00.0 1,819 2:11.9 152 817 109 27
20:41.8 1,078 2:10.7 157 830 65 26

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