H.Emin . 30:02 BikeErg
11,751
Meters
30:02.0
Time
2:33.3
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 56 |
| Revolution Count | 1685 |
| Power/kg | 1.23 |
| Drag Factor | 115 |
January 22, 2024 20:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 11,751 | 2:33.3 | 97 | 631 | 316 | 56 |
| 7:00.0 | 2,751 | 2:32.6 | 98 | 634 | 74 | 56 |
| 14:00.0 | 2,747 | 2:32.8 | 98 | 634 | 74 | 56 |
| 21:00.0 | 2,719 | 2:34.4 | 95 | 625 | 73 | 56 |
| 28:00.0 | 2,748 | 2:32.8 | 98 | 634 | 74 | 56 |
| 30:02.0 | 786 | 2:35.2 | 94 | 619 | 21 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.