H.Emin . 16:28 row
3,019
Meters
16:28.1
Time
2:43.6
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 73 |
January 25, 2024 12:57:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,019 | 2:43.6 | 80 | 568 | 156 | 24 |
| 8:00.0 | 1,442 | 2:46.4 | 76 | 555 | 74 | 24 |
| 16:00.0 | 1,494 | 2:40.6 | 84 | 585 | 78 | 25 |
| 16:28.1 | 84 | 2:47.2 | 75 | 512 | 4 | 19 |
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