H.Emin . 30:02 BikeErg
11,438
Meters
30:02.0
Time
2:37.5
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 55 |
| Revolution Count | 1658 |
| Power/kg | 1.14 |
| Drag Factor | 111 |
January 29, 2024 20:56:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 11,438 | 2:37.5 | 90 | 605 | 303 | 55 |
| 7:00.0 | 2,741 | 2:33.2 | 97 | 634 | 74 | 57 |
| 14:00.0 | 2,680 | 2:36.7 | 91 | 608 | 71 | 55 |
| 21:00.0 | 2,634 | 2:39.4 | 86 | 591 | 69 | 55 |
| 28:00.0 | 2,624 | 2:40.0 | 85 | 591 | 69 | 54 |
| 30:02.0 | 760 | 2:40.5 | 85 | 590 | 20 | 54 |
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