H.Emin . 39:04 row
7,097
Meters
39:04.6
Time
2:45.1
Pace
367
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 75 |
January 30, 2024 12:20:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.6 | 7,097 | 2:45.1 | 78 | 563 | 367 | 20 |
| 8:00.0 | 1,430 | 2:47.8 | 74 | 547 | 73 | 21 |
| 16:00.0 | 1,461 | 2:44.2 | 79 | 570 | 76 | 21 |
| 24:00.0 | 1,468 | 2:43.4 | 80 | 577 | 77 | 20 |
| 32:00.0 | 1,454 | 2:45.0 | 78 | 562 | 75 | 20 |
| 39:04.7 | 1,284 | 2:45.3 | 77 | 559 | 66 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.