H.Emin . 21:09 row
4,018
Meters
21:09.2
Time
2:37.9
Pace
214
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 75 |
January 31, 2024 11:33:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.2 | 4,018 | 2:37.9 | 89 | 606 | 214 | 20 |
| 8:00.0 | 1,486 | 2:41.5 | 83 | 585 | 78 | 21 |
| 16:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 21 |
| 21:09.2 | 995 | 2:35.3 | 93 | 628 | 54 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.