H.Emin . 24:19 row
4,543
Meters
24:19.7
Time
2:40.6
Pace
239
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 73 |
February 02, 2024 20:44:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.7 | 4,543 | 2:40.6 | 84 | 589 | 239 | 20 |
| 8:00.0 | 1,448 | 2:45.7 | 77 | 562 | 75 | 20 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 21 |
| 24:00.0 | 1,507 | 2:39.2 | 87 | 600 | 80 | 20 |
| 24:19.7 | 63 | 2:36.3 | 92 | 548 | 3 | 18 |
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