H.Emin . 23:03 row
5,017
Meters
23:03.4
Time
2:17.8
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 127 |
February 05, 2024 20:34:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,017 | 2:17.8 | 134 | 757 | 291 | 20 |
| 8:00.0 | 1,797 | 2:13.5 | 147 | 802 | 107 | 20 |
| 16:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 20 |
| 23:03.4 | 1,492 | 2:21.8 | 123 | 714 | 84 | 20 |
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