H.Emin . v20:00/5:05r...2 row
8,326
Meters
34:00.9
Time
2:02.5
Pace
540
Calories
| Rest Distance | 689 |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 9,015 |
| Overall Time | 39:06.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 128 |
February 06, 2024 21:42:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.9 | 8,326 | 2:02.5 | 190 | 952 | 25 | |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 963 | 25 | |
| r: 5:05 | 689 | |||||
| 14:00.9 | 3,406 | 2:03.4 | 186 | 937 | 26 | |
| r689 |
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Workout Graph
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20m+14m