H.Emin . v10:00/r...2 BikeErg
9,117
Meters
22:14.7
Time
2:26.3
Pace
253
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,117 |
| Overall Time | 22:14.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 59 |
| Revolution Count | 1331 |
| Power/kg | 1.42 |
| Drag Factor | 108 |
February 06, 2024 22:27:11
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:14.7 | 9,117 | 2:26.3 | 112 | 682 | 59 |
| 10:00.0 | 4,151 | 2:24.5 | 116 | 696 | 61 |
| 12:14.7 | 4,967 | 2:27.9 | 108 | 671 | 59 |
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Workout Graph
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