H.Emin . 30:02 BikeErg
12,320
Meters
30:02.0
Time
2:26.2
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 59 |
| Revolution Count | 1797 |
| Power/kg | 1.42 |
| Drag Factor | 109 |
February 14, 2024 21:00:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.0 | 12,320 | 2:26.2 | 112 | 683 | 342 | 59 |
| 7:00.0 | 2,979 | 2:20.9 | 125 | 728 | 85 | 62 |
| 14:00.0 | 2,831 | 2:28.3 | 107 | 668 | 78 | 59 |
| 21:00.0 | 2,863 | 2:26.6 | 111 | 677 | 79 | 59 |
| 28:00.0 | 2,838 | 2:27.9 | 108 | 668 | 78 | 59 |
| 30:02.0 | 810 | 2:30.6 | 102 | 649 | 22 | 59 |
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Workout Graph
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