H.Emin . v0:55/r...1 row
221
Meters
0:55.6
Time
2:05.7
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 221 |
| Overall Time | 0:55.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 130 |
February 21, 2024 12:59:30
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 221 | 2:05.7 | 176 | 906 | 19 |
| 0:55.6 | 221 | 2:05.7 | 176 | 906 | 19 |
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