H.Emin . v15:00/4:15r...2 row
7,369
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Rest Distance | 1,463 |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 8,832 |
| Overall Time | 38:22.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 129 |
February 26, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369 | 2:02.1 | 192 | 958 | 26 | |
| 15:00.0 | 3,711 | 2:01.2 | 196 | 972 | 26 | |
| r: 4:15 | 677 | |||||
| 15:00.0 | 3,659 | 2:02.9 | 188 | 944 | 27 | |
| r: 4:07 | 786 | |||||
| r1,463 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x15m