H.Emin . 40:00 row
7,378
Meters
40:00.0
Time
2:42.6
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 73 |
March 01, 2024 21:37:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,378 | 2:42.6 | 81 | 585 | 390 | 19 |
| 8:00.0 | 1,316 | 3:02.3 | 58 | 510 | 68 | 19 |
| 16:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 21 |
| 24:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 20 |
| 32:00.0 | 1,530 | 2:36.8 | 91 | 607 | 81 | 20 |
| 40:00.0 | 1,425 | 2:48.4 | 73 | 562 | 75 | 19 |
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