H.Emin . 31:30 row
6,221
Meters
31:30.9
Time
2:31.9
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
March 05, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.9 | 6,221 | 2:31.9 | 100 | 639 | 336 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 |
| 31:30.9 | 297 | 2:33.0 | 98 | 633 | 16 | 20 |