H.Emin . v20:00/5:31r...1 row
4,972
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
| Rest Distance | 734 |
|---|---|
| Rest Time | 5:31.0 |
| Overall Distance | 5,706 |
| Overall Time | 25:31.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 130 |
March 15, 2024 13:08:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 984 | 25 | |
| 20:00.0 | 4,971 | 2:00.7 | 199 | 984 | 25 | |
| r: 5:31 | 734 | |||||
| r734 |
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Workout Graph
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20m