H.Emin . v10:00/5:00r...1 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,272 |
| Overall Time | 15:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 130 |
March 15, 2024 13:25:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 942 | 25 | |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 942 | 25 | |
| r: 5:00 | 833 | |||||
| r833 |
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Workout Graph
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10m