H.Emin . 45:00 row
9,007
Meters
45:00.0
Time
2:29.8
Pace
496
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 74 |
March 16, 2024 12:47:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,007 | 2:29.8 | 104 | 661 | 496 | 21 |
| 45:00.0 | 9,007 | 2:29.8 | 104 | 661 | 496 | 21 |
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