H.Emin . v10:00/5:01r...2 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
| Rest Distance | 1,544 |
|---|---|
| Rest Time | 10:11.0 |
| Overall Distance | 6,562 |
| Overall Time | 30:11.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 128 |
March 31, 2024 22:15:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1002 | 27 | |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1026 | 27 | |
| r: 5:01 | 750 | |||||
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 27 | |
| r: 5:10 | 794 | |||||
| r1,544 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x10m