H.Emin . 50:02 row
10,323
Meters
50:02.8
Time
2:25.4
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
April 10, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.8 | 10,323 | 2:25.4 | 114 | 686 | 573 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 50:02.8 | 6 | 3:53.3 | 28 | 394 | 0 |