H.Emin . 58:24 row
11,704
Meters
58:24.2
Time
2:29.7
Pace
636
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 73 |
April 14, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:24.2 | 11,704 | 2:29.7 | 104 | 653 | 636 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 55:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 58:24.1 | 660 | 2:34.6 | 95 | 617 | 35 | 20 |
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Workout Graph
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