H.Emin . v10:00/5:00r...3 row
7,375
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Rest Distance | 2,214 |
|---|---|
| Rest Time | 15:14.0 |
| Overall Distance | 9,589 |
| Overall Time | 45:14.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 130 |
April 14, 2024 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,375 | 2:02.0 | 193 | 958 | 26 | |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 984 | 26 | |
| r: 5:00 | 735 | |||||
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 27 | |
| r: 5:03 | 694 | |||||
| 10:00.0 | 2,408 | 2:04.5 | 181 | 918 | 27 | |
| r: 5:11 | 785 | |||||
| r2,214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10m