H.Emin . v10:00/5:02r...3 row
7,567
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
| Rest Distance | 2,224 |
|---|---|
| Rest Time | 15:07.0 |
| Overall Distance | 9,791 |
| Overall Time | 45:07.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 132 |
April 15, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1014 | 25 | |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 25 | |
| r: 5:02 | 709 | |||||
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 26 | |
| r: 5:03 | 721 | |||||
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 26 | |
| r: 5:02 | 794 | |||||
| r2,224 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10m