H.Emin . 30:25 row
6,045
Meters
30:25.4
Time
2:30.9
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 72 |
April 18, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.4 | 6,045 | 2:30.9 | 102 | 644 | 327 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 30:25.4 | 82 | 2:34.8 | 94 | 566 | 4 | 19 |
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Workout Graph
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