H.Emin . 54:28 row
10,815
Meters
54:28.1
Time
2:31.0
Pace
584
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1157 |
| Drag Factor | 75 |
April 28, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:28.1 | 10,815 | 2:31.0 | 101 | 643 | 584 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 54:28.0 | 885 | 2:31.4 | 101 | 644 | 48 | 20 |
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Workout Graph
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