H.Emin . v10:00/5:02r...3 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 15:04.0 |
| Overall Distance | 9,653 |
| Overall Time | 45:04.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 130 |
May 06, 2024 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 984 | 26 | |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 26 | |
| r: 5:02 | 733 | |||||
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1002 | 27 | |
| r: 5:01 | 726 | |||||
| 10:00.0 | 2,421 | 2:03.9 | 184 | 930 | 27 | |
| r: 5:01 | 732 | |||||
| r2,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10m