H.Emin . 20:37 row
4,132
Meters
20:37.6
Time
2:29.7
Pace
225
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 74 |
May 07, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.6 | 4,132 | 2:29.7 | 104 | 654 | 225 | 21 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 20:37.5 | 127 | 2:27.6 | 109 | 672 | 7 | 19 |
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Workout Graph
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