H.Emin . v10:00/5:02r...2 row
4,963
Meters
20:00.0
Time
2:00.8
Pace
327
Calories
| Rest Distance | 1,438 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 6,401 |
| Overall Time | 30:02.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 134 |
May 09, 2024 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,963 | 2:00.8 | 198 | 981 | 26 | |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 990 | 26 | |
| r: 5:02 | 693 | |||||
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 26 | |
| r: 5:00 | 745 | |||||
| r1,438 |
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Workout Graph
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2x10m