H.Emin . 45:40 row
9,024
Meters
45:40.2
Time
2:31.8
Pace
487
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 73 |
May 17, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.2 | 9,024 | 2:31.8 | 100 | 639 | 487 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 45:40.1 | 135 | 2:28.5 | 107 | 628 | 7 | 21 |
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Workout Graph
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