H.Emin . v15:00/5:02r...2 row
7,492
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 10:07.0 |
| Overall Distance | 8,958 |
| Overall Time | 40:07.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 132 |
May 21, 2024 22:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,492 | 2:00.1 | 202 | 992 | 25 | |
| 15:00.0 | 3,796 | 1:58.5 | 210 | 1020 | 25 | |
| r: 5:02 | 696 | |||||
| 15:00.0 | 3,696 | 2:01.7 | 194 | 964 | 26 | |
| r: 5:05 | 770 | |||||
| r1,466 |
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Workout Graph
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2x15m