H.Emin . v15:00/5:02r...2 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Rest Distance | 1,664 |
|---|---|
| Rest Time | 11:41.0 |
| Overall Distance | 9,005 |
| Overall Time | 41:41.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 133 |
May 23, 2024 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 952 | 23 | |
| 15:00.0 | 3,700 | 2:01.6 | 195 | 968 | 23 | |
| r: 5:02 | 629 | |||||
| 15:00.0 | 3,641 | 2:03.5 | 185 | 936 | 24 | |
| r: 6:39 | 1,035 | |||||
| r1,664 |
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Workout Graph
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2x15m