H.Emin . v20:00/5:07r...1 row
4,973
Meters
20:00.0
Time
2:00.6
Pace
328
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 5,784 |
| Overall Time | 25:07.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 136 |
June 26, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,973 | 2:00.6 | 199 | 984 | 28 | |
| 20:00.0 | 4,973 | 2:00.6 | 199 | 984 | 28 | |
| r: 5:07 | 811 | |||||
| r811 |
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Workout Graph
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20m