H.Emin . v10:00/5:03r...3 row
6,749
Meters
27:53.3
Time
2:03.9
Pace
432
Calories
| Rest Distance | 1,564 |
|---|---|
| Rest Time | 10:07.0 |
| Overall Distance | 8,313 |
| Overall Time | 38:00.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 138 |
July 12, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.3 | 6,749 | 2:03.9 | 184 | 929 | 26 | |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 942 | 25 | |
| r: 5:03 | 781 | |||||
| 10:00.0 | 2,432 | 2:03.3 | 186 | 936 | 27 | |
| r: 5:03 | 783 | |||||
| 7:53.3 | 1,882 | 2:05.7 | 176 | 905 | 27 | |
| r1,564 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
28m