H.Emin . 25:43 row
5,138
Meters
25:43.7
Time
2:30.2
Pace
279
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 72 |
July 13, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.7 | 5,138 | 2:30.2 | 103 | 650 | 279 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 25:43.7 | 145 | 2:30.6 | 102 | 576 | 7 | 19 |
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