H.Emin . 34:24 row
7,883
Meters
34:24.4
Time
2:10.9
Pace
476
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 138 |
July 14, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.4 | 7,883 | 2:10.9 | 156 | 830 | 476 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 34:24.4 | 959 | 2:17.8 | 134 | 748 | 55 | 26 |
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34m