H.Emin . v10:00/5:06r...4 row
7,654
Meters
30:38.1
Time
2:00.0
Pace
507
Calories
| Rest Distance | 2,880 |
|---|---|
| Rest Time | 20:11.0 |
| Overall Distance | 10,534 |
| Overall Time | 50:49.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 138 |
July 16, 2024 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.1 | 7,654 | 2:00.0 | 202 | 992 | 25 | |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1038 | 25 | |
| r: 5:06 | 795 | |||||
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 26 | |
| r: 5:04 | 388 | |||||
| 10:00.0 | 2,475 | 2:01.2 | 197 | 972 | 27 | |
| r: 10:00 | 1,697 | |||||
| 0:38.1 | 112 | 2:50.0 | 71 | 472 | 25 | |
| r2,880 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10m