H.Emin . 11:25 row
2,174
Meters
11:25.7
Time
2:37.7
Pace
114
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 74 |
July 19, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,174 | 2:37.7 | 89 | 598 | 114 | 21 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 11:25.7 | 275 | 2:35.8 | 93 | 588 | 14 | 21 |
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archery workout