H.Emin . 30:01 row
5,965
Meters
30:01.8
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 74 |
July 21, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 5,965 | 2:31.0 | 102 | 643 | 322 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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